Showing posts with label Education. Show all posts
Showing posts with label Education. Show all posts

09 January 2013

Teaching - Cours de Cuisine à Genève - Printemps 2013

Cours de cuisine végétalienne basées sur l'équilibre, la variété, la couleur, les saveurs, en respectant le rythme des saisons, le dynamisme des styles de cuissons, l'utilisation de céréales complètes, de légumes et fruits, de légumineuses, algues et protéines végétales biologiques.

Si la préparation du tofu, du tempeh, du seitan ou encore des légumineuses, mais aussi des algues, des céréales et des légumes de saison vous intéresse, voici les dates de prochains cours de ce printemps :

Février :
• Mercredi 6 / Mercredi 20 / Mercredi 27

Mars :
• Mercredi 6 / Mercredi 13 / Mercredi 20

Ces cours ne sont pas des ateliers.
La densité des informations, le temps imparti et l’espace à disposition ne permettent pas de faire travailler les participants.

La cuisine de Sosoa
De :19h00 à 22h00 en petit comité de 10 personnes
Lieu : Les Acacias à Genève, chemin de la Gravière N°2
Prix : Frs. 50.- dégustation et support de cours compris


_Posted by X0X83X_  

30 September 2012

Promotion - Pledge Vegan website

PledgeVegan.com is a website dedicated to helping people commit to and continue living a vegan lifestyle. 

Super interesting website with lot different actions, resources, articles, nutrition tips and recipes, Just have a look clicking the banner below and spread the word !

http://www.pledgevegan.com/

_Posted by X0X83X_  

18 July 2012

History - Barry Horne

In dieser Reihe werden Personen vorgestellt, die im Bereich der Tierrechte/des Veganismus eine wichtige Rolle spielen/gespielt haben. Es handelt sich lediglich um eine Zusammenstellung von anderen Berichten/Webseiten. Die Texte sollen die Personen auf keinen Fall glorifizieren oder gar zu Nachahmungen animieren! Sie dienen lediglich die Personen und deren Aktionen vorzustellen.


Teil 1: Barry Horne


Barry Horne wurde 1952 in England geboren und später als Tierbefreier weltweit bekannt. Er starb am 5. November 2001 an den Folgen wiederholter Hungerstreiks.

Erst im Alter von 35 Jahren begann sich Barry Horne (BH) wirklich für Tierechte/-befreiung zu interessieren, doch schon 1988 wurde er zumindest in England durch die gescheiterte Befreiung des Delfins Rocky aus einem Zoo bekannt. Nachdem die Befreiung in der Nacht abgebrochen werden musste und der Rückzug zum Auto angetreten wurde, erschien die Polizei und verhaftete die gesamte Gruppe. Dennoch gelang zu einem späteren Zeitpunkt die Befreiung des Delfins: Durch stetige Protestaktionen wurde die Aufmerksamkeit der englischen Öffentlichkeit auf die Missstände in der Delfinhaltung gelenkt, wodurch die Besucherzahlen sanken und schliesslich der Delfin verkauft werden musste. Durch die Unterstützung verschiedener Vereine konnte der Delfin gekauft und in einem Naturschutzreservat freigelassen werden.

Weitere direkte Aktionen (Besetzung von Tierversuchslabors, Störung von Konferenzen der Tierversuchslobby, Brandstiftung etc.) führten BH mehrmals ins Gefängnis. Da die Arbeit in der Gruppe zu gefährlich wurde, arbeitete BH zunehmend alleine. 1997 wurde er schliesslich wegen mehrfacher Brandstiftung (einen Hauptfall gab er selber zu, den anderen stritt er ab und seine tatsächliche Schuld konnte auch nicht bewiesen werden) zu 18 Jahren Gefängnis verurteilt. Während dieser Gefangenschaft trat BH seinen ersten Hungerstreik an, da die englische Regierung ihr Versprechen von vor den Wahlen, Tierversuche stark einzuschränken/zu verbieten, umzusetzen suchte. Nachdem eine Regierungssprecherin nach 35 Tagen eine Ende dieser Versuche in Aussicht stellte, beendete BH seinen Hungerstreik.

Während den drei Hungerstreiks (die Versprechen der Regierung wurden nicht eingehalten, darum sah sich BH zu neuen Hungerstreiks gezwungen) in Horne`s Gefangenenzeit spitzen sich die Fronten zwischen der Regierung und den Unterstützern von Horne weiter zu. Dies gipfelte schliesslich darin, dass die ARM (Animal Rights Militia) drohte, zehn Menschen (davon 6 ungenannte Wissenschaftler) umzubringen falls Horne im Gefängnis sterben würde.

Die Hungerstreiks setzten Horne gesundheitlich mächtig zu. Er klagte über Taubheit auf einem Ohr, Blindheit auf einem Auge, Versagen der Leber und konstanten Schmerzen.
Warum er den dritten Hungerstreik schliesslich beendete ist nicht ganz klar. Horne`s Gesundheit blieb fortan auf einem miserablen Stand.
Am 21. Oktober 2001 trat er seinen letzten Hungerstreik an, dem er 15 Tage später erlag.

Barry Hornes Engagement inspirierte weltweit viele weitere Menschen sich aktiv für Tiere einzusetzen. Er trug sicherlich zu einem grossen Teil zu den vermehrten direkten Aktionen in den 90er Jahren bei. Schliesslich wird Barry Horne als erster Märtyrer der Tierbefreiungsbewegung bezeichnet.

Weitere Infos: barryhorne.org

_Posted by XSOJX_

13 July 2012

Cours de cuisine : Macrobiotique - Automne & hiver 2012

Sans nourriture, la vie ne peut exister. 
Nous avons le privilège à notre époque d'avoir accès à une immense variété d'aliments et de préparations diverses, mais le dos de la face réside en ce que la sélection de ce qui nous convient est devenu plus difficile. Et quand on sait que nos aliments contribuent à la formation de notre sang et de nos cellules, de plus jouant un rôle majeur dans notre activité cérébrale, nos pensées, nos émotions et nos actes, on comprend l'importance de savoir choisir.

Le Grain de Vie vous propose 4 cours de cuisine pratique de macrobiotique vegétalienne avec au programme :


•Samedi 15 septembre : La lacto-fermentation
•Samedi 6 octobre : Les protéines végétales
•Samedi 3 novembre : Cuisine santé
•Samedi 24 novembre : Réserves minérales et structure osseuse

Cours de  9h00 à 14h00 pour CHF 60.- par cours, dégustations & repas compris.

Centre de Thérapies Naturelles
Le Grain de Vie
9, chemin Sur-Rang
1234 Pinchat (Genève) - Suisse

www.graindevie.org

Plus d'informations sur les activités et cours dispensés au Grain de Vie : www.graindevie.org

_Posted by X0X83X_

14 June 2012

Verschiedenes

Link zur Studie "Red meat consumption and mortality" (in englisch): Klick.

Verschiedene Fragen & Antworten zur veganen Ernährung (aus medizinischer Sicht), zum Beispiel ob Soja ungesund ist (in englisch): Klick.

"The Most Harmful Foods For The Environment" (9/10 tierischer Herkunft): Klick.
Dazu eine interessante Randnotiz: "Der Ursprung der Produkte und ihre Herstellung ist für 83% ihrer Emissionen verantwortlich, der Transport aber nur für 11%." (veganblog.de) Es scheint also wichtiger zu sein, darauf zu achten, dass die Produkte bio sind, als woher sie stammen. Also eher bio aus Italien, als nicht bio aus der Schweiz. Weitere Ergebnisse zu Nachforschungen in diese Richtung habe ich aber noch nicht gefunden. Bin zur Zeit aber damit beschäftigt. Informationen und Links können gerne per Email geschickt werden!

Wer hätte noch vor wenigen Jahren gedacht, dass sogar Krankenversicherer sich einmal für die vegane Ernährung aussprechen würden? (Link) Dann ist nun also doch mal die Forderung nach einer Prämienverbilligung für VeganerInnen gerechtfertigt!

_Posted by XSOJX_

10 June 2012

Production of a vinyl record

If you are interested in knowing how vinyls are made, this is an interesting short documentary about it.



_Posted by XSOJX_

05 June 2012

Vegan - Berichte auf rtl.de

"Zu viele Milchfette verlangsamen die Hirnaktivität": Link.
(An Tieren getestet, also mit Vorsicht zu geniessen. Trotzdem interessant, dass das Thema immer öfter auch in den Mainstream-Medien diskutiert wird).

"Es spricht sehr viel für fleischlose Ernährung": Link.

_Posted by XSOJX_

02 June 2012

Weekly video



Make sure to read the book "China study" (available in different languages).

_Posted by XSOJX_

22 May 2012

Promotion - Blog to follow

Here is the link to the blog of Neal Barnard, an american nutrition researcher. Click here. Make sure to check back on a regular basis. Very informative!

There is also VERY interesting videos of some of his speeches that I think everybody should at least overfly. You won`t regret!



_Posted by XSOJX_

22 January 2012

Education - Provegan

Der Bereich "Die gesündeste Ernährung" in der Broschüre von Dr. med. Ernst Walter Henrich (provegan.info) wurde komplett überarbeitet:

"Die Ernährung hat entscheidenden Einfluss auf unsere Gesundheit: „Man ist was man isst.“ Eine optimale Ernährung eröffnet uns wunderbare Chancen, ein langes Leben bei bestmöglicher Gesundheit und guter Fitness zu verbringen. Was liegt bei dieser herausragenden Bedeutung der Ernährung näher, als sich kundig zu machen, wie gesunde Ernährung aus ernährungswissenschaftlicher Sicht anhand weltweiter seriöser Studien ausschaut?

Obwohl wir alle die Empfehlungen aus der Presse kennen, mehr Obst und Gemüse und weniger Fleisch zu essen, gilt Fleisch immer noch als normaler Bestandteil einer gesunden Ernährung. Die gesundheitlichen Schäden durch Fleisch wurden aber durch unzählige wissenschaftliche Studien offengelegt. Die katastrophalen gesundheitlichen Folgen durch Milch, Käse und andere Milchprodukte sind weit weniger bekannt. Wenn Naturkatastrophen oder Terroranschläge Hunderte oder Tausende von Toten fordern, ist das Entsetzen gross. Wenn aber eine gesellschaftsimmanente Fehlernährung Millionen von Toten durch Krebs, Herzerkrankungen, Bluthochdruck, Diabetes, Alzheimer, Übergewicht und andere schwerste ernährungsbedingte Erkrankungen verursacht, wird dies mit einem erstaunlichen Gleichmut hingenommen. Während die Bevölkerung über gesunde Ernährung fehlinformiert und in die Irre geführt wird, profitieren bestimmte Wirtschaftszweige von dieser Situation.

Ärzte, Kliniken, Hersteller medizinischer Geräte und Pharmakonzerne können nur hohe Profite einfahren, wenn die Menschen an chronischen Krankheiten leiden und behandelt werden. Die Tierindustrie erzielt nur dann riesige Profite, wenn die Menschen krankmachende Tierprodukte wie Fleisch, Milch, Milchprodukte, Eier und Fisch konsumieren. Tückisch ist, dass die gesundheitlichen Folgen der Fehlernährung mit Tierprodukten nicht sofort, sondern erst nach Jahren sichtbar werden. Zwar ist der medizinische Fortschritt gewaltig, aber wir zahlen dafür in zweierlei Hinsicht einen hohen Preis. Zum einen steigen die Gesundheitskosten und damit die Krankenkassenbeiträge. Zum anderen werden aufgrund des medizinischen Fortschritts die durch Tierprodukte krank gewordenen Menschen immer älter. Mit Chemotherapie, Pillen, modernsten medizinischen Geräten, Operationen und anderen teuren invasiven Eingriffen werden nicht die Ursachen, sondern die Symptome der chronischen Erkrankungen behandelt, das Leben und damit aber meistens auch das Leiden der Kranken verlängert. Dabei sollte das Ziel einer verantwortungsvollen Medizin im Interesse der Menschen ein langes Leben bei bester körperlicher und geistiger Gesundheit sein. Dies kann aber nur durch Prävention, also durch eine gesunde Ernährung und einen gesunden Lebensstil erreicht werden. Aber an gesunden Menschen verdienen weder die Ärzte, die Kliniken, die Pharmaindustrie noch die Hersteller der Medizingeräte. Wer aber hat dann ein Interesse daran, die Menschen gesund zu erhalten? Nach meinen Beobachtungen auch die Krankenkassen nicht. Denn wie hoch auch immer die Gesundheitskosten steigen, die Versicherten werden sie durch ihre höheren Versicherungsbeiträge bezahlen müssen. Auch die Politik ist so fest im Griff der profitierenden Gesundheits- und Tierindustrien, dass auch von dort keine Hilfe zu erwarten ist.

Aber es kommt noch schlimmer. Auf den ersten Blick unabhängige Ernährungsorganisationen, die offizielle Ernährungsempfehlungen für die Bevölkerung herausgeben, werden überall auf der Welt in erheblichem Umfang von der Fleisch-, Milch- und Eierindustrie finanziert. Viele Wissenschaftler in scheinbar unabhängigen Ernährungsinstitutionen erhalten z. B. gut bezahlte Beraterverträge oder sonstige lukrative Aufträge von der Fleisch-, Milch- und Eierindustrie. Werden diese Organisationen und deren Wissenschaftler unter diesen Umständen Empfehlungen gegen Produkte der Firmen aussprechen, von denen sie bezahlt werden oder in anderer Weise profitieren? Auch in der Politik sind die Interessenvertreter der Tierindustrie sehr erfolgreich tätig. Genau deshalb fliessen auch weltweit gigantische Summen in Form von Subventionen an die Tierindustrie. Alleine die EU gibt jährlich mehr als 50 Milliarden Euro für die Subventionen der Agrarindustrie aus, am meisten davon an die Tierindustrie. Selbst zusätzliche Exportprämien werden für Tierprodukte gezahlt, so dass billige Tierprodukte aus der EU den Weltmarkt überschwemmen und die Existenzen der Bauern in armen Ländern zerstören."


Auf der gleichen Website gibt es ausserdem neu Berichte über die vegane Ernährung von Haustieren: Ernährungsberichte.

_Posted by XSOJX_

24 December 2011

Website

Check it out: Sara Beth. Some interesting recipes right there.

_Posted by XSOJX_

23 December 2011

Interview with Greg Bennick

I found that interview with Greg Bennick, singer of Trial, today on stuck in the past. A webzine I check from time to time. Read the interview here and make sure to check out the aforementioned webzine. It`s worth the click!


As a singer/frontman and a songwriter, who/what are some of your influences and why?

GREG: I find that I am influenced by people from so many different sources. Lou Reed's New York album was a huge influence on me, and obviously not hardcore related. In the liner notes to that record, he wrote that the record was meant to be listened to in one sitting as if it was a book or a movie. And that's what I brought to my contribution to the Trial - Are These Our Lives? record. I wanted it to be the same way, though maybe with slightly more intense music than Lou Reed's. And that's arguable. He can take guitar, bass and drums and make them sound like they need nothing else ever. Other influences: Behemoth for their sheer intensity and ability to play like they do. Listen to their Evangelion album. If you can't appreciate its speed and/or intensity, then we can't be friends. I also was inspired and influenced by Catharsis' Samsara album. That record is just relentless creatively, politically, socially, personally and psychologically. More than anything else, I am influenced by individuals, specifically those who have suffered and survived, or suffered and died. I spend a lot of time processing and thinking and feeling with people about what their experiences in life have been with the things they've faced. Our capacity to feel is astounding, and our ability to survive in the face of suffering is even more astounding. I remember standing at Birkenau near Auschwitz in the middle of the camp at Birkenau and just taking a breath in trying to imagine all of what happened there. I have been there many times over the years. And just letting all of that history sink in, the individuals, their fears and pain, their hopes and survival, and their loss, sometimes even the loss of themselves. Thats ten albums worth of inspiration for art and creation right there in one deep breath. And beyond the historical, one on one interactions with people - people with courage and sincerity - about their lives and mine, and the things they have had to face and work with and endure. That's where the real inspiration is found to live more fully and then to transform that sense of living into the creation of art.


In this video, Unrestrained singer/frontman and xStuck In The Pastx co-owner/co-manager Justin Sitner, among others, says that his favorite hardcore band is Trial. What do you think it is it about Trial that appeals to so many people?

GREG: It might be something to do with our dashing good looks, quick wit, and limitless charm. But since few of these things appeal to Justin, I would suggest that - other than the rifftastic jams unleashed by Timm McIntosh, that there is a sincerity to the band that appeals to people because we present ideas and feelings - and i mean that we do that musically as well as lyrically - that reflect what is happening within their own hearts and minds. The bands that tend to impact me do the same thing. Take a band like Into Another for example. The lyrics just go so far beyond most other music in my iTunes: just deeply emotionally clear and direct and I feel like they were written by me for me. Thats when a band really reaches people... when they feel like the songs were written by them, for them. Because ultimately in terms of Trial, the songs were written for them, at least with that amount of connection and devotion. I am deeply honored when anyone says that we are their favorite band. Your very own Justin and I were hanging out in Portland when we first met. And I was making conversation, and asked him "So, who are your favorite hardcore band?" He stopped for a second, held up his arm - which has a full sleeve Trial tattoo - and looked at me like I was a total idiot. Point taken. And FYI: Justin also likes Behemoth, so we know his tastes in music are solid.


What are some of your favorite Trial songs/records and why?

GREG: Are These Our Lives? has definitely stood the text of time for me. And that was the test and challenge: when I was writing the lyrics my challenge to myself was to write them so that I would be able to stand behind them when I was 90 years old not just 30 years old. I wanted something so long lasting that I wouldn't look back on it as historical or with nostalgia, but rather as an ongoing representation of current truths. I still feel in my mind and heart every word on that record, every note of the music. It all works together and I love it still. A part of loving that record is remembering the recording sessions and how Brian Redman was so supportive of me during that time. For those who don't know, Brian was our bassist and he died two years ago in a moped accident. I am still in shock from that. But before the studio, I had gone a year without singing because I had lost my voice. I trained vocally for a year with an opera coach, and never once raised my voice that year in order to protect my vocal cords. When we got to the studio, no one knew what was going to happen and whether or not the vocals were even going to work. I got behind the microphone and anticipation was very high. A year before I had no voice: what was going to happen now? We decided to try "An Awakening" first, and the first take, the first moment back vocally after a year, is what you hear on the record. I remember launching into that first line "Are we the dead?" and looking through the control room window and Brian just threw his arms above his head and had this wide eyed look on his face like "YES!!!!!!!!" It brings tears to my eyes thinking about it now because it was such a moment of triumphant victory. I miss him so goddamn much. But in that moment we all knew that we were going to have a record, and possibly a great one. In terms of the earlier songs, "In Closing" always meant so much to me and still does. It was always a rager and we never play it. Its almost like we forgot about it along the way.


Discuss your most recent band/project, Between Earth & Sky.

GREG: Between Earth & Sky is a new hardcore band from Vancouver BC and Seattle that really isn't that new. The band - Sean Lande (By a Thread, Strain), Happy Kreter (Gob, Burden), and recording engineer Blair Calibaba and I - formed over eleven years ago as best friends who wanted to simply release a CD together that we had collaborated on. This summer that dream became reality. The goal with the band was to explore the psychology of suffering and examine our lives for what they ultimately are: hopeless and doomed. This isn't intended to sound negative but rather realistic. Ultimately we're all food for worms, but what we do in the midst of that fact, how we love, the ways we live, how we interact, are really what matter. A hundred years from now I am going to be a skeleton. But until then, I take every second to kiss with conviction, live with passion, and feel as deeply as I can. Live as if you are made of gunpowder and a fuse has been lit nearby leading to you. You are explosion and anticipation all at once, so fulfill that responsibility. Between Earth & Sky is about what that process feels like. Our new CD, entitled Of Roots and Wings, is available now on Refuse Records from Europe (http://refuserecords.prv.pl/) as a CD and 12"ep and it will be released in the USA as a double 7" on Hellfish Records (http://www.hellfishfamily.com) later in 2011. You can hear more from the band including a song from the EP by visiting our site on the worldwide internet web at http://www.betweenearthandsky.com


You are both vegan and Straight Edge. Has it been difficult for you to maintain either or both as you've gotten older? If so, in what way(s)? If not, why not?

GREG: It is easier than ever to be vegan. I think back to twenty years ago and what it was like being vegan then, at a time when there was only one restaurant in Seattle that had a completely vegan menu. And then fast forward to now when there are a dozen. Or in Portland Oregon, the vegan Mecca of the world, where there are fifty or more. And you talk to people who were around even before that, like Richie Birkenhead from Into Another / Underdog, and he tells stories of being on tour with Youth of Today in the late 80's and hoping that his container of soymilk would last from NYC all the way to Los Angeles because there wasn't anywhere to buy another one. Its so easy to be vegan now, and people who use the excuse that its too hard to be vegan just need to be shown how easy it is and how many options are available.

As for being Straight Edge, it's easy too - when people offer you alcohol, you reply that you'd rather have something else. And when you are on your own, don't drink. Not too tricky. (I am typing this while listening to one of my current favorite hardcore songs which happens to be a great song about the 'edge: "Above the Influence" by Betrayed) I actually don't mind if people drink occasionally. I don't hate alcohol, just the people who let it take control of their lives at the expense of others. It doesn't affect me as long as people aren't being selfishly stupid or they aren't driving. Drunk drivers should be stopped by any means necessary, and you can use your imagination as you choose to decide what the limits of that are. Drunk drivers are like people shooting bullets into crowds of innocent people. If someone had a gun and was shooting it in a public place, you'd do anything to stop them wouldn't you? Yet we condone people being buzzed and driving. I have no sympathy whatsoever for what happens to drunk drivers and actually support creative direct action to stop them. But back to the point I wanted to make: drinking itself or not drinking is irrelevant really. Happy from Between Earth & sky worded it best. He was speaking in an interview about how not drinking is irrelevant in a way: bring straightedge he suggested isnt a triumphant end goal, but rather brings you to a point of zero essentially and what really matters isn't whether or not you drink, its what you actually do with this newfound clarity. I back that. In terms of my own life, as time has gone on, I find that its easy to not be drinking in social situations where everyone else is drinking. I used to feel awkward about it sometimes but I don't anymore. If the only thing that bound me to the people I spent time with is alcohol, then my thought is that I would need new friends, not new things to drink. I don't need alcohol to free my inhibitions. I spent a few years in a relationship with an alcoholic and seeing the effect that her drinking had on her family and friends was enough to remind me of how alcohol can ruin everything. When one's family members are feeling neglected and emotionally abandoned, or one's ability to communicate with loved ones is affected, it shows where your real priorities are. My dear friend Mike has a screen name that says it all: walkxaway. That is my mantra in situations like that now. And yes, when you say it, you pronounce the x.


How long have you been vegan and how long have you been Straight Edge?

GREG: I committed to being vegan in July of 1991 after being vegetarian for three years and dabbling in being vegan before that. And I quit drinking and drugs on September 30th 1988.


What is your view of Straight Edge hardcore bands whose core members are no longer Straight Edge, particularly those bands who reunite either for the short or long haul?

GREG: For me - in situations like that - its about the singers. They are the communicators of the message, which isn't to take any value from any other band member in any other situation. But in the specific situation you are describing: where a band who had been all straightedge reunite without that commitment still intact, for me if the singer is still straightedge, then I can get somewhat behind their reunion, playing, etc, though more for nostalgia sake than anything else. But take a band like Strife for example on the other side of the coin. They built their entire existence on the fact that they were straightedge and claimed (in my opinion immaturely so but whatever) that there was only "one" truth. Then almost all of them betrayed their fans, supporters, and their own integrity by selling out. I guess people who come to their shows now are there because they like to just scream words, regardless of the meaning behind those words. Not the way I'd like to spend my time, but if people are into screaming, rock on.


As I mentioned in a previous interview, for better or worse (mostly worse, I know), I'm a lifelong red meat 'n cheesy potatoes man. However, I'm also a staunch supporter of animal rights and the very proud caretaker of 3 rescue dogs, so needless to say, I'm interested in at least learning more about veganism. Being as how you're one of the most respected authorities in the hardcore scene on all things vegan, please give the laypeople (like me) reading this a brief and non-Googled description of veganism.

GREG: I am glad you want to learn more about being vegan, but I need to say that if I am one of the most respected authorities in the hardcore scene on all things vegan, people have an even more corrupted relationship with and perspective on authority than I thought they did. The real authorities are people like Anika from Seattle Vegan Score (http://www.veganscore.com) who is actively involved with exploring options for vegans in the Seattle area and trying new products all the time. Seek her out for advice on all things vegan. Here is the description and definition that you wanted though: vegans only eat and wear things that are not animal derived. For you, that means you would be eating fake meat and vegan cheesy potatoes. There are countless delicious things to eat as a vegan. But taste and compassion aren't the only reasons to go vegan. Being vegan also makes you better at chess. It leads to higher scores on at least eleven different videogames. As a vegan, you will be able to climb trees faster, predict the end of boring movies so that you can turn them off and watch something else, and will be able to drink soda without even opening the can. As a vegan you get to date far more beautiful people because you yourself become a far more beautiful person. And you will be able to type so fast that emails get sent before you even hit "reply". But it doesn't end there. Being vegan increases your chances of winning the lottery by 43%. It makes you able to listen to black metal for hours without going insane. It makes it possible to literally walk between raindrops. And it means that you will be able to understand languages you don't speak, even while you are sleeping, which you likely won't need to ever do again because of the energy you'll have. All of this doesn't even yet mention the increases that you'll notice in your ability to throw and catch javelins, run as fast as a car, and do spontaneous backflips to impress and entertain the elderly. At the core, veganism might seem to be about not eating or wearing animal products, but ultimately its really just about being more awesome.


Is it at all hypocritical or, at the very least, a conflict of interests for one to be both a meat eater and pro-animal rights? Why or why not?

GREG: Yes, it is. Both hypocritical and a conflict of interests. But, and I say this without taking away from the fact that I think you should go vegan (did I mention that being vegan makes it likely that you will get signed to the NHL as a professional hockey player, befriend a gazelle, and discover buried treasure?), I feel that its impossible to live without conflict of interests in our culture. Again, I want you to go vegan but that isn't so that you wil be free of conflicts of interests. Its so that you can live with less conflicts in your interests. And not you necessarily, but everyone. I like the idea of decreasing the things we do that are destructive to others and to animals and to the world. Case in point, I am writing this interview on a plane while burning more fuel and contributing to the destruction of the earth far more than I would be had I walked home from Denver to Seattle today. But because I live in this culture, I wouldn't have thought about walking. When we make convenience the rule, there is a substantial price to pay for what we save.


Normally, I allow people that I interview to shamelessly plug their other musical or non-musical endeavors at the end of the interviews. In your case, however, I'd like for you to briefly discuss all of your many other endeavors that you would like to talk about publicly.

GREG: A couple things: One Hundred For Haiti (http://www.onehundredforhaiti.org) is the charity I founded and work on still with a global network of friends and supporters,creating sustainable development projects and real economic results for the people of Haiti. Go to the website, our youtube channel (100forhaiti) or email / facebook us anytime to find out more. I am really excited about the upcoming Trial European tour, the dates of which can be found here (http://tinyurl.com/trialeurope). And anyone who has questions about anything I brought up in this interview can be in touch anytime by way of the all-knowing website of ultimate power and data mining, Facebook: http://www.facebook.com/gregbennick


What else would you like to do that you haven't already done and why?

GREG: That one's easy. 1. Write and release a Between Earth & Sky full length CD (because I want there to be a more definitive statement from the band). 2. Make the phad thai recipe from the first episode of the Vegan Black Metal Chef YouTube video series (because I want to cut the tofu, turn the plate, cut the tofu, turn the plate, with a knife that IS that awesome). 3. Write a book (because I have about nine books floating around in my head all day long and my brain will explode if I don't get started soon). 4. Help support Haiti (because they need it and because I am their neighbor and I live in the country largely responsible for their annihilation and lack of stability). And 5. Convince you to go vegan. (Because I want to see you be able to skydive without parachutes, win the gold medal on the balance beam, and build furniture, all of which is inevitable when you switch to a vegan diet).

_Posted by XSOJX_

19 October 2011

Dokumentarfilm - Du bist, was du isst

Diesen Film habe ich ohne grosse Erwartungen letzte Woche gekauft. Habe ihn eben gesehen und kann ihn nur weiterempfehlen. Vielleicht für einige nicht gerade mit vielen Neuigkeiten, dennoch sind sicherlich für alle einige interessante Infos enthalten.



English trailer:


_Posted by XSOJX_

13 October 2011

Education - Raubbau am Regenwald

Ein heute erschienener Artikel der Süddeutschen Zeitung beleuchtet den Zusammenhang des Fleischkonsums mit der Abholzung des Regenwalds. Einer von vielen Gründen, vegan zu leben!

Zeitungsartikel

_Posted by XSOJX_

Vegane Gesellschaft Schweiz

Kommenden Monat wird die Vegane Gesellschaft Schweiz gegründet:

"Zum 1.11.11, dem Weltvegantag, wird sich die Vegane Gesellschaft der Öffentlichkeit präsentieren. Ausführliche Informationen über die Gesellschaft sowie Hintergrundinformationen zum Veganismus werden in den nächsten Wochen hier aufgeschaltet."

Weitere Informationen, Beitrittsformular etc., findest du auf vegan.ch.
Wir hoffen auf zahlreiche Mitglieder, damit dem Verein schnellstmöglich eine gewichtige Stimme verliehen wird.

_Posted by XSOJX_

08 October 2011

Nutrition - Vegane Nährstofftabelle

Unter folgendem Link findet sich eine sehr ausführliche Nährstofftabelle, die jede Menge Vitamine und deren Aufnahmemöglichkeiten erläutert:

Nährstofftabelle. (von: provegan.info)

Weitere interessante Downloads finden sich auf der Seite der SVV.

_Posted by XSOJX_